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Man vs Mind – The podcast about the man's mind...
Hello
Welcome to the inner thoughts of the modern man – told by two ordinary blokes (without a 30-day Self-Improvement Plan to sell you).
Man vs Mind is all about what’s really going on in the heads of men – told through honest, funny and, occassionally, painfully raw conversations.
From body image hangups, to burnout, anxiety, money worries, stress, drinking, fears, parenting, relationships and everything in between, nothing is off the table in this show that's equal parts vulnerability, humour and mental health chat.
We started the show to break the silence, because historically men keep it all bottled up, supressed, until something snaps.
So we wanted to crack the lid a little bit before it gets that far.
Mental health isn’t a niche, or a passing "interest"
– it’s everyday life, and everyone feels it.
Listeners regularly open up to us – they tell us nobody has ever really been there for them, that nobody really asks "how are you doing?".
But here, with us, they’ve found a home.
They've found a voice, an explanation for their feelings, and they've finally found somewhere they feel listened to, seen, and genuinely heard.
We hope you enjoy the ride – welcome to the club.
Join the club
Sign up to our totally free mailing list, once a week, straight into your inbox, with all the news coming out of the Man Vs Mind studio.
With bonus content you won't get anywhere else, additional thoughts and musings on the things that affect us most, to useful tips and tricks we've come across in the past week to help us manage the day-to-day.
Meet the guys
Get to know the guys behind the mic of Man vs Mind. Tim and J bring real-life perspective to every episode – diving deep into their past to share unexpected stories and genuine honesty about their mental health.

Tim
Meet Tim, a (really) average guy navigating the world of life and parenting with two little ones in tow! He’s not a psychologist, but he knows a thing or two about anxiety and the importance of open conversations.
Last year, after a refreshingly honest chat with J and some mates over a few drinks, he dreamt up the idea of a show that tackles mental health with humor and heart. Join him on this relatable journey as he explores the ups and downs of life, one mistake at a time!

J
J is a dedicated dad who brings a unique perspective to the show. Managing the trifector of ADHD, anxiety, and dyslexia, he totally understands the need to open up and chat about our worries.
Having been with Tim since the inception of Man vs Mind, J is passionate about spreading the message that talking is not just normal, but essential for wellbeing. His enthusiasm for sharing stories encourages others to embrace the power of dialogue.






